ONLINE
Convenient access in a location that suits you.
Based in Adelaide, available from anywhere in Australia.
IN PERSON
LifeWell West
6 Jervois Street, Albert Park. SA
Please call to book a session.
0421 680 774
SUPPORT WITHIN REACH
$100
60 minute session.
Evening & weekend appointments available
More about
LifeWell West
LifeWell West is a faith-based service centre of Gateway Baptist Church which aims to help people live life well through access to high quality care and recovery services for the whole Person (Emotional, Physical, Spiritual). Individual, in-person session are held at Albert Park, SA.

Welcome to Two Sparrows Counselling
– where your story matters
Sonia Graham, Counsellor
With over 15 years experience walking beside people through many of life’s challenges, I love to journey with clients as they discover hope, healing, and renewed purpose.
I believe that true healing and growth begin when we feel genuinely seen, heard, and valued. I am deeply committed to creating a safe, supportive space where every story matters.
I enjoy working with women who would like their Christian faith to be recognised, respected and integrated into their sessions. I understand the reassurance that this can bring when seeking help.
“Not even one sparrow falls from its nest without the knowledge of the Father. Aren’t you worth much more to God than many sparrows?
Matthew 10:29-31
Your Father cares deeply about even the smallest detail of your life.”
How I Work
I offer individual counselling to all women looking for support, while specialising in Christian counselling for those who desire to have their faith incorporated into their counselling journey.
How I can help you
When life changes, support matters
Whether planned or unexpected, I help you navigate change and find clarity, build confidence, and move forward when life changes.
Grief and loss doesn’t have to be a burden you carry alone
I provide a compassionate space to process your loss, honour your experience, and empower you to move forward at your own pace.
Find calm again when anxiety overwhelms
I help you slow racing thoughts, steady your nervous system, and find calm, confidence, and balance in daily life.
Everyone’s story is unique – support is also available for many other concerns
Book a Session Today
Ready to take the next step?
Click below to explore your booking options — Sessions are available online and I consult in-person through LifeWell West — flexible support to suit your needs.
Blog
Counselling, wellbeing and living life abundantly.
Get to know me and how I work, plus find helpful information for life’s tough moments.

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Experiencing crisis?
We are not a crisis service. If you are experiencing a mental health crisis or feel unsafe please call one of these numbers
emergency
000
If you feel unsafe or are concerned about the safety of another person please call emergency services
support lines
LifeLine 13 11 14
Beyond Blue 1300 22 4636
1800Respect 1800 737 732 (DFV)
Suicide call back service 1300 659 467